Indian Head Massage

Focus Areas: The massage typically targets the scalp, neck, shoulders, back pain and upper arms—areas where stress tends to accumulate.

Technique: Uses a combination of kneading, rubbing, tapping, and circular motions.

Seated Position: It is often performed with the recipient sitting upright in a chair.

Oil or No Oil: Oils like coconut, sesame, or almond may be used, but it can also be done without oil.