Our AT is a holistic massage, using essential oils for boosting health and wellness. Essential oils are custom-blended, based on the needs of the client and their health history. Essential oils are steam distilled from trees, plants, flowers. They are made up of naturally occurring, chemical compounds. Essential oils enter thru our skin and respiratory system. This relaxes the mind, thru our sense of smell and the body with a lymphatic style of massage. Pressure points around the shoulder blades and spinal channel, are applied. Which help drain toxins away from the spine and CNS. It is Recommended 1 AT per month for general stress and tension.
Treatment is great for dry skin giving an all-over relief from dryness.
All natural Moringa oil and Coconut oil used as the base oil with essential oils custom-blended.
Stimulates circulation and boosts immune system.
Gently alleviates sore tired muscles.
Helps one to unwind before or after a holiday.
Very relaxing for body, uplifting, balancing effect on mind.
Health history will be taken, essential oils custom-blended, professional towel technique, expect to be relaxed, may feel like jello, best not to plan anything strenuous after AT, drink fluids to help flush toxins.
In your first trimester it is best to avoid essential oils, after 4 months there are oils that may be used safely, such as lavender and teatree. Client is supported with rolls and cushions, option to lay on side.
Highly recommended 2-3 times prior to delivery date.
Little to no staining with the carrier oils used, occasionally a resinoid/absolute oil is used which may cause slight staining, Gibson towels provided to tuck into collared shirts
Reflexology is a compression massage applied to feet and hands. The technique is described as a firm caterpillar movement (up and down) with the thumbs. This movement breaks down crystalline deposits that form in the reflex zones (area-spots). The Feet and Hands are a roadmap of the body. These spots may be tender and are connected to organs and systems of the body. Where your feet are tender, zone represents where your body is tender. (may feel like a finger nail).
Helps to relieve pain and tension in the whole body.
Increases circulation and lymphatic drainage in feet and whole body.
2 massages in 1, alleviates sore feet and reflex zones massage/relax/detoxifies whole body.
Relaxing, helps with stress and insomnia.
Helps keep you balanced and mobile.
Yes, very safe, relaxing comfortable treatment. Client fully clothed, except socks removed. Legs supported with bolsters.
For chronic pain or tension, I recommend 1 x week for 5 weeks, then 1 x month.
People who have sore feet, hammer toes, plantar fasciitis.
People who are on their feet all day and who need relaxation.
Especially recommended for diabetics (circulation booster).
People who wear steeled toe boots or high heel shoes.
Runners, dancers, people with numbness in their toes.
Indian Head Massage provides tremendous relaxation & relief of chronic back, neck, shoulder, and tension. Clears headaches, migraine, sinusitis and insomnia. Helps with focus, stress, fatigue and clears away pain. Clients are sitting upright and fully clothed.
IHM is a holistic massage of the upper back, shoulders, arms, neck, head and face, sitting on a chair. Length of massage ranges from 15- 60 minutes. Moves include frictions, chopping, champi, lobster claw (power move), raindrops, shampooing etc..., using deep, firm, brisk and relaxing movements.
IHM is recommended 1 time per week for 5 weeks. Helps get rid up to 10 yrs tension.
Relieves long term, built up stress and tension.
Relieves pain in the back, neck and shoulders.
Relieves all types of headache and migraine.
Relieves mental fatigue and negativity.
Clears up sinus congestion/pain.
Indian Head Massage helps with disturbed sleep and insomnia.
Regular treatments increase energy level and productivity.
Technique comes from India Known as the sister to YOGA. Used in India, daily, for health and beauty.
The IHM does not include an oil application. However it may be requested for additional benefit to the hair and scalp. Ben oil/moringa oil is used for IHM, essential oils may be added to stimulate hair growth. There is an extra charge for oil/s.
Yes, balding people are known to have mental tension.
Some moves are modified to be more gentle. IHM is known to stimulate hair growth.
As the tension levels come down the energy levels increase. Usually after the 3rd treatment you are feeling more energized!
Hot Herbal Stem Massage provides 4 Techniques in 1 Treatment. A combination of Aromatherapy, thermal therapy and herbal therapy, using herbal stems from Thailand.
Traditional Thai herbs of ginger and lemongrass targets stiff painful muscles. This treatment improves circulation of blood and lymph. THSM is both intensely relaxing and energising.
This moist heat therapy relieves stress, fatigue and upper respiratory conditions. Helps clear sinuses, headaches and muscle spasms. The moist heat, Targets stiff, painful muscles,muscle spasms & increasing circulation of blood and lymph.
4 massages in 1, Starting with Japanese acupressure points, then Thai-yoga stretches, application of oil with Lomi Lomi massage technique and then finally the hot herbal stems, rolled and pressed into muscles. Traditional Thai herbs of lemongrass and eucalyptus waft in the air. Herbs assisting in the detoxification of the body
Layer after layer of herbal moist heat applied to the body for a complete and total 90 minutes. This treatment leaves you feeling deeply relaxed and stretched, like after a good workout!
THSM increases flexibility with yoga stretches.
Relieves sore, tired muscles, deeply relaxing for mind and body.
Opens chest and lung regions, good for clearing respiratory conditions.
Increases circulation and boosts lymphatic drainage.
Helping to relieve pain, stress, fatigue, headaches and sinus congestion.
Herbal stems are herb balls with a handle, made in Thailand, with traditional Thai herbs. Herbal stems are soaked in water and then steamed to keep them hot. Herbal stems are applied to the body at just the right temperature. When one stem cools, it is replaced with a hot one. Usually one stem used at a time, but at the end, I use both on the back simultaneously, grand finale!
No, Not recommended
No, Stems are not reused at the Spa. Stems may be taken home, dried out on a heat vent or frozen until they can be re-steamed.
Basalt stones, made from volcanic rock,smoothed by the water in rivers, gently release heat and inflammation. Stones provide strength and grounding during difficult times. Stones have a special affinity with the reproductive system. Heat or cold penetrates deep into the muscles.
Back or Body Massage with large smooth rounded lava stones heated to just the right temperature. Natural oil applied to the body allows the hot stones to glide over the skin without pulling. Heat deeply relaxes muscles, melting pain and tension away. Some stones are left on the back, while legs are done, in the hands as well as baby stones placed between toes and grand finale stones around neck and face.
Relieves sore, aching muscles, relaxing in mind and body
Reduces pain and inflammation
Affinity with the reproductive system, grounding
Gives strength in difficult/challenging times
Warming, stimulating, Increases circulation and lymphatic drainage
Yes, as long as you are in your 4th trimester and you are not high risk pregnancy.
Temperature of the stones would be reduced and no stones are applied in the tummy region.
Client supported with pillows and bolsters and covered, Client may be on side for massage.
Stones are degreased to remove oil. Then they are washed in a-bacterial soap.
Then disinfected with Accel Prevention Accelerated Hydrogen Peroxide 7% w/w Tuberculocidal, virucidal, bactericidal, fungicidal, broad spectrum sanitizer.
I recommend Hot Stone Massage, 1-2 x per month for muscular aches and tension, 90 minute treatment.
A cold stone massage is perfect for the coolness and invigoration that they seek. Athletes who have sustained injuries can also benefit from a cold stone massage. Cold marble stones are used often in conjunction with hot stones during contrast therapy.
Specialized, white marble stones are cooling and stimulating for Mind and Body. A Massage using stones that are refrigerated as well as stones cooler than room temperature are used!
Benefits of Cold Stone Massage is that it can provide a deep state of relaxation, a release of tension, as well as, a reduction of swelling and inflammation due to scar tissue, trauma or injuries to muscles. Works deeper on muscles, decreasing sorness. Helps to draw heat from the body strengthening the body on a cellular level.Cold Stone therapy can interrupt the pain - spasm - pain cycle.
A natural balance of 15 minutes of Hot and then 15 minutes of Cold Stone Massage creates a sort of vascular gymnastics alternates dilation and constriction of blood vessels.
Hot Stones Relaxes muscles, Cold Stones exhilarates Like Yin and Yang.
The cold stones alternating with Hot stones, breaks the pain cycle.
Reduces inflammation and lymphatic congestion. Increases circulation and Boosts Energy Level.
Unique ability to interrupt pain spasm, helps with nerve pain. i.e. sciatic having a very cooling and grounding effect on Mind and Body!
Persons with thin, sensitive skin
Persons with severe varicose veins
Persons with broken skin
Person with Heart Disease.
3 Step Process + Recharge. All Stones are degreased to remove oils, Then washed in hot soap water, rinsed & soaked in Virox Prevention, Viricidal, Bacterialcidal, Fungicidal, Broad Spectrum Sanitizer.