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Aroma Lymphatic
Drainage Massage

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What is Aromatherapy

Aromatherapy is a holistic healing practice that uses natural plant extracts, primarily in the form of essential oils, to promote physical, emotional, and mental well-being. It is often considered a branch of complementary or alternative medicine.

How Aromatherapy Works

  • Olfactory System:
    When you inhale essential oils, scent molecules travel to the brain via the olfactory nerves, directly influencing the limbic system, which controls emotions, memory, and mood.

  • Skin Absorption:
    When applied topically, essential oils can be absorbed into the bloodstream, where they may have anti-inflammatory, antimicrobial, or relaxing effects.

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Benefits of Aromatherapy 

Emotional & Mental:

  • Reduces stress, anxiety, and depression

  • Promotes relaxation and better sleep

  • Enhances focus and mental clarity

  • Lifts mood

Physical:

  • Relieves headaches and muscle tension

  • Eases pain and inflammation

  • Supports immune function

  • Helps with skin conditions (e.g., acne, eczema)

  • Aids digestion and respiratory issues

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